When presented with a tempting buffet of French food, not overeating can be a challenge. But a new study by researchers in Lyon suggests there are strategies that will help people resist temptation.
People trying to keep off excess weight are frequently told that it's better to eat small amounts of food frequently during the day, rather than the typical breakfast, lunch and dinner. The idea is that more frequent eating will stave off hunger pangs that may lead to overeating.
Originally published on Thu January 24, 2013 9:43 am
Mary Jo White, a former U.S. attorney in New York who prosecuted terrorists responsible for the bombings of the World Trade Center and U.S. embassies in Africa, will be nominated by President Obama to head the Securities and Exchange Commission.
Originally published on Thu January 24, 2013 9:07 am
There's something about being upside down (from all of us in the Northern Hemisphere) that makes New Zealanders a little melancholy. At least that's my theory.
My evidence? Well, the other day, I was looking at a curriculum guide for math teachers ("maths" teachers, they would say) on the New Zealand Ministry of Education's site, where the text on top says, We want to equip "all New Zealanders with the knowledge, skills, and values to be successful citizens in the 21st century."